Bodywork - Sunnyside, Queens - Analaigh Wellness Studio

This is a 90 minute massage that is deeply relaxing and therapeutic for your body, mind, and heart. A present and compassionate touch not only feels good, it facilitates our body to heal itself.  Our sessions blend trigger point work, acupressure, Craniosacral Therapy and Myofascial Release modalities to address chronic and acute physical issues.

In Myofascial Release Therapy, the fascial or connective tissue system is our focus. This system has recently been hailed as an organ (known as the interstitium)!  Most bodyworkers and athletes know how important it is for fine tuning endurance, agility, and grace.  

Fascia is responsible for all fluid communication and is also responsible for our body form and posture.  It is the system that "talks" to all parts of us and is the actual physical manifestation of our wholeness.  Myofascial bodywork is one of the most direct and gentle approaches to making lasting change in our body.